Lighthouse Moments - The 5-Minute Identity Grief Meditation

A 5-Minute identity reset for the moments where you don't recognise the face staring back at you in the hospital bathroom mirror. For the parents holding it together when there isn't anyone to hold them.

Use this as often as you need, knowing I will be there with you in the dark.

Best partnered with our "Ways You've Stayed the Same" resource, available on our website: www.weatheringcancersstorm.com.