1. EachPod

Are You Hooked on a Money Dopamine Loop?

Author
Annette Bau, CFP®;
Published
Tue 05 Nov 2024
Episode Link
https://themillionaireinsider.com/83

Dopamine loops drive our behaviors – good and bad. From eating, working, exercising, drinking, and many more, it’s paramount that you recognize the loops you are caught in and accentuate the positive ones while moderating the negative ones.

Today, you will learn how to recognize a dopamine loop, how it impacts your financial decisions, and what you can do to use it for your benefit. Mastering your money dopamine loops will give you better control over your financial future and life.

In this episode, you will learn:

>> (3:24) Common dopamine hits

>> (6:06) The science behind the chemical dopamine and how it impacts you

>> (7:50) Understanding the wanting system and how to avoid the pitfalls

>> (11:01) How spending money triggers the dopamine loop

>> (12:40) Why building wealth can be hard when in a dopamine loop

>> (16:42) What Pavlov’s research taught us about behavior

>> (20:33) My recommendation on recognizing and managing dopamine hits such as social media triggers

>> (24:30) How to process your emotional triggers

Unchecked dopamine loops can have devastating consequences in your life and with your money. For this reason, the sooner you recognize and manage them, the better. Today’s episode will help you identify and rewire subconscious loops with your money and life. As a result, you can use these loops to your benefit and enjoy your life more than you would otherwise.

Links Referenced in the Show:

The Financial Freedom Guide:https://themillionaireinsider.com/ffg

Get your Free Financial Checkup:https://themillionaireinsider.com/fc

Show notes and more information:https://themillionaireinsider.com/83

This information is for educational purposes only and is not intended to provide financial, investment, or planning advice.

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