A Kidnapping, Surviving Survival and PTSD- We Should Talk About That.

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In this episode, Jess Buchanan shares a few details about her kidnapping experience by Somali land pirates while working in Africa in 2011 and her eventual rescue by SEAL TEAM VI. This conversation mainly focuses on the struggle to survive life, after you have done the work of surviving the trauma. How do you walk through your day when you are carrying the weight of PTSD, postpartum anxiety, and a book tour? For the first time, JessB gets really honest, authentic and raw, about her recovery journey and where she is now.

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