Episode #21: Murph world record holder Brandon Westover on pushing through the uncomfortable

Our guest on the show today is Brandon Westover. Brandon is a fitness coach, endurance athlete, and 41-year-old father of two from Orlando who recently broke the world record for the most Murph workouts in 24 hours. 

Brandon talks about his out-of-body experience completing the Murphs, how he trained, his strategy for completing the running portion of the workout, and how the medical staff wanted him to stop immediately.