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Episode #10: Dietitian Explains The Dumb Eating Habits That Might Be Sabotaging Runners

Author
Chris Illuminati
Published
Mon 17 Aug 2020
Episode Link
https://podcasters.spotify.com/pod/show/werunthis/episodes/Episode-10-Dietitian-Explains-The-Dumb-Eating-Habits-That-Might-Be-Sabotaging-Runners-ei8t7g

Nick and Chris have different approaches to eating. Nick runs to specifically eat whatever the hell he wants. Chirs is a little more strict with his diet because he feels like crap when he's running if he eats like crap when he's not running.


So, the guys enlisted the help of a dietitian to talk about what they're doing right - and wrong - when it comes to fueling their bodies.

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