EPISODE 198: Boundaries & Power: Your Foundation for a Transformative Year

As we step into 2025, we're revisiting this crucial episode about boundaries and personal power - themes that perfectly align with new year intentions and personal growth resolutions. Originally from Season 7, this discussion remains powerfully relevant for anyone seeking meaningful change in the new year.

🎧 Episode Overview:
In this foundational episode, we dive deep into how setting boundaries becomes the cornerstone of personal empowerment. Whether you're planning career moves, relationship improvements, or personal development in 2025, understanding and implementing healthy boundaries is your first step to lasting change.

Key Topics Covered:
• The critical connection between boundaries and self-worth
• How internal boundaries shape external relationships
• The power of self-awareness in boundary setting
• Practical techniques for establishing and maintaining boundaries
• Building a foundation for lasting personal power
• Creating intentional relationships with yourself and others

Why This Matters for Your New Year:
Before setting resolutions or making big changes, understanding your boundary framework is essential. This episode provides the foundational tools needed for sustainable personal growth and transformation in [YEAR].

📝 Go Boldly Homework:
1. Relationship Audit Exercise:
• List your top 5 relationships (starting with self)
• Analyze current relationship dynamics
• Document areas for improvement
• Track boundary patterns and needs

2. Implementation Steps:
• Join our Go Boldly Together Circle 
• Enroll in our Defining You course
• Practice daily boundary-setting exercises
• Create a personal power inventory

🎯 New Year Action Items:
• Review and reset your personal boundaries
• Establish clear relationship expectations
• Create a power-embracing routine
• Join our supportive community

 

Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.

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