EPISODE 107: Unlocking what holds us back- Fear and doubt

Today on We Go Boldly we are jumping headfirst into fear and doubt, or rather how to manage fear and doubt in order to unlock what holds us back. We are talking about how fear is at the bottom of so many conscious and unconscious decisions that we make in life. How do we figure out what is real and what are our conditioned patterns of thinking? How do we know what voice to listen to and what voice is lying to us?

Join us as we discuss how we work to overcome fear and doubt in our own lives. We share tips and tricks we have used to help minimize the impact of fear and doubt in our decision making.

Let us know what you think and how you overcome the fear and doubt that come into play in your own life.  

#podcast #newepisode #fearanddoubt #unlockingdoubt #releasefear #lifecoaching #coachingforwomen

GO BOLDLY HOMEWORK

1. Time for some journaling.  Pick a goal or dream you want to manifest or an area where you feel stuck. Get in touch with your thoughts. Start writing down everything that comes to you. Don’t edit anything. Don’t dismiss anything. It all matters.  Write until you have nothing left. You might be drained. Your mind should be quiet. Look back over what you wrote. Highlight every negative thought – everything that is the opposite of what you want to create, every complaint, every criticism – all of it. Do a deep dive into those negative thoughts. 

RESOURCES MENTIONED IN THE SHOW

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CONNECT WITH RIELLY AND TOVAH

Instagram: https://www.instagram.com/goboldlytogether/

Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/

YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQ

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