Tired of Faking It? The Psychology of the Masks We Wear and How to Be Real With Yourself and Others

Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Teacher, and Diane Squier, a Certified Embodiment Coach and Tantra Healer, explore the positive and negative ways we use our Personas to deal with the world, and offer tips and tools to be your most authentic self.

Thank you for listening!

Katie's IG: @jungandyoga

Diane's IG: @embodiedhearthealing

Our Show's IG: @wecanrelate_official