We Can Relate!
We Can Relate! is a podcast and videocast dedicated to fostering healing in relationships, with both oneself and others. Co-hosts Katie Heeran, a licensed Psychotherapist and Yoga Instructor, and Diane Squier, and Embodiment Coach and Tantra Healer, provide a supportive and compassionate space for listeners facing inner and external relational challenges.
At We Can Relate!, we believe that learning to relate more deeply – to ourselves and others – has the power to change our lives and heal our divided world. Growth and transformation are at the heart of everything we do. By openly sharing our personal journeys of struggle, resilience, and lessons learned along the way, we create a warm, inviting space where vulnerability replaces fear and connection overcomes isolation. We’re here to support you through your most difficult relational issues with warmth, insight, and humor. By meeting in our shared human imperfections, we foster deeper, more conscious relationships and a sense of true belonging.
Our mission is to guide, support, and inspire a community where healing is not only possible, it's inevitable.Our greatest intention for We Can Relate! is that it reaches people who need help understanding and healing relational wounds. May it be a healing salve, relational map, or some kind of Soul Food.
We truly hope it is that for you.
- Update frequency
- every 7 days
- Average duration
- 34 minutes
- Episodes
- 18
- Years Active
- 2024 - 2025
How to Say No to the People You Love: Conflict Resolution Without Guilt or Ruining the Relationship
In this episode, Katie Heeran, a licensed Jungian and Psychodynamic therapist, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about the vital importance of being able to SAY NO, withou…
Tired of Faking It? The Psychology of the Masks We Wear and How to Be Real With Yourself and Others
Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Teacher, and Diane Squier, a Certified Embodiment Coach and Tantra Healer, explore the positive and negative ways we us…
Self-Sabotage: Why We Get in Our Own Way and How to Stop
Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Teacher, and Diane Squier, a Certified Embodiment Coach and Tantra Healer, explore the ways we get in our own ways and …
How to Be Vulnerable in Dating Without Losing Yourself: Stay Connected Without Self-Abandonment
In this episode, Katie Heeran, a licensed Jungian and Psychodynamic therapist, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about the vital importance of being vulnerable in dating a…
Stop Making Them (Or Yourself!) The Villain: How to Heal Your Relationships Without Blame
In this episode, Katie Heeran, a licensed Jungian and Psychodynamic Therapist and Diane Squier, an Embodiment Coach and Tantra Healer, discuss why we turn others into "The Bad Guy," and how to stop. …
Am I a Sex & Love Addict?: Moving From External Validation to Self-Love
In this episode, Diane questions the familiar energy that has her seeking external validation. Katie dives into her "Just Keep Trying" complex. Diane is an Embodiment Coach and Tantra Healer. Katie i…
DISSOCIATION Explained: Unlock Healing and Thrive with Greater Awareness
Katie Heeran, a licensed Jungian and Psychodynamic therapist and Certified Yoga Instructor, and Diane Squier, Certified Embodiment Coach and Tantra Healer, discuss what dissociation is, how it affect…
The Stories We Tell Ourselves: How to STOP ASSUMPTIONS and Heal Your Relationships
In this episode, Katie Heeran, a Jungian and Psychodynamic Therapist and Yoga Teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, explore how assumptions can damage us and our relations…
How To SAY THE HARD THINGS in Relationships: Build Closer Bonds Through Honest Communication
In this video Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, discuss personal stories of how they moved through the difficulty in spea…
BLACK SHEEP in Your Family? How to: Escape the 'Identified Patient' Role in Family Systems and Heal
In this episode, Katie Heeran, a Jungian Therapist and Yoga Instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore what it means to be the Identified Patient in a family system …
Moving Forward With or Without FORGIVENESS: How to Heal on Your Own Terms
In this episode of @wecanrelate (Join us on Youtube!), Katie, a Jungian Therapist and Diane, an Embodiment Coach, discuss the different sides of forgiving, and how we can heal.
#forgiveness #forgive…
How to STOP ABANDONING YOURSELF in Relationships: Break the Cycle of Self-Neglect
In this episode, Katie, a Jungian and psychodynamic therapist, and Diane, a Tantra Healer and Embodiment Coach, share about the dynamics of self-abandonment in relationship to self and others and how…
How to Work with ANGER: Healthy Ways to Manage and Transform Your Emotions
In this episode, Katie, a Jungian Therapist and yoga instructor, and Diane, an embodiment coach and tantra healer, share how to work with Anger so you have It instead of It having you.
Thank you for l…
Owning your GOLDEN SHADOW: Integrating Your Hidden Strengths and Positive Qualities
Do you have a hard time owning and acknowledging your positive qualities? Do you fear you'll be seen as "full of yourself" or stuck up? In this video, Katie Heeran, a Licensed Jungian and Psychodynam…
ONE-SIDED DECISION-MAKING in Relationships: Why it Hurts and How to Stop
Do you make decisions your partner gets upset about or vice versa? Katie Heeran, a licensed Jungian Therapist and yoga teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, discuss how on…
PEOPLE-PLEASING: Pathological Accommodation at it's Worst
In this episode, Katie Heeran, a licensed Jungian Therapist and yoga teacher, and Diane Squier, an Embodiment Coach and Tantra Healer, talk about a trauma response called Pathological Accommodation. …
CONSCIOUS versus UNCONSCIOUS SUFFERING: How Awareness Can Transform Your Life
In this episode Katie Heeran, a licensed Jungian Therapist and yoga instructor, and Diane Squier, an Embodiment Coach and Tantra Healer, explore Carl Jung's idea that the foundation of most mental il…
TOXIC POSITIVITY Unmasked: The Dark Side of 'Good Vibes Only'
Katie Heeran, Licensed Psychotherapist and Yoga Instructor, and Diane Squier, Embodiment coach and Tantra Healer, discuss the dark side of Positivity that few people talk about. They encourage you to…