In today's fast-paced professional world, resilience is more than just bouncing back—it’s about strategic preparation. A Strategic Resilience Plan is essential for leaders and professionals looking to maintain high performance while safeguarding their mental health. In this episode of the We Are Women podcast, Dr. Marie-Helene Pelletier shares valuable insights on how women in business can develop a customized approach to resilience, ensuring long-term success and well-being.