S1 Ep178: Empowerment Through Self-Discovery: Redefining Midlife

Midlife isn’t a crisis—it’s an awakening. Yet, so many women find themselves feeling lost, unfulfilled, and wondering if this is all there is. In this interview, I speak with Frances Scadden, a Midlife Empowerment Coach who helps women break free from societal "shoulds," rediscover their true identity, and build unshakable confidence. We dive into the biggest struggles women face—from guilt and self-doubt to the fear of change—and discuss how to retrain the inner critic, prioritize personal fulfillment, and step boldly into the next chapter of life.