S1 Ep175: Discover Why Your Emotions Could be Making You Sick

In this episode of the We Are Women Podcast, Alexandra Morgan, an emotional eating and menstrual health coach, shares her journey from emotional suppression to true health. Alexandra helps high-achieving women struggling with negative eating cycles and painful PMS symptoms to optimise their bodies by healing emotional trauma. She explains how disconnected emotions can manifest as physical issues and why embracing femininity and self-awareness is key to lasting change. Tune in to learn how to work with your body, honour your female cycle, and achieve authentic confidence.