We Are More Than Moms

POV: You’re a postpartum mom, trying to feel good in a body that doesn’t feel like yours anymore. Meanwhile, your feed is flooded with bounce-back stories and Ozempic-fueled transformations. In this …

This week we’re diving into the big and small transitions shaping our motherhood journey right now. First up: the question so many families wrestle with — do we have another kid? For us, it’s do we h…

This week’s episode is a little different—and a deeply personal one for Dale. After more than a decade of building Sweats & The City alongside her longtime partner, Elizabeth, Dale is stepping into a…

This episode is for the moms who’ve ever thought, “It’s just easier if I do it myself.” We’re unpacking the resentment, the martyrdom, and the tension between trusting others and wanting to scream wh…

In this heartfelt episode, we sit down with Mallory Goldman to talk about her journey into motherhood, surrogacy, and what it means to rebuild when life doesn’t go as planned — both literally and emo…

In this episode, we’re flipping the script on the tired narrative that life ends after kids. That motherhood takes everything from you. That you’ll lose yourself completely. Because for us? Motherhoo…

In this episode, D&A dive into all things travel with two kids — the good, the chaotic, and everything in between. From how we prep and pack (hint: snacks and low expectations), to what actually help…

Today we’re joined by Jennie Monness: early childhood educator, entrepreneur, podcast host, and founder of Union Square Play and Charmspring, for a raw and refreshing conversation about modern mother…

We’re so excited to finally share what we’ve been building: The Next Chapter. A 6-month guided group coaching experience for the woman within the mother. This episode is personal. We’re pulling back …

This is the conversation every mom needs to hear about nannies, from how to find one, verbalize your non-negotiables, navigate the logistic to the emotional weight that often comes with it. Dale shar…

Today we’re joined by Emily DiDonato and Christina Garcia - co-founders of the skincare brand Covey, real-life best friends, and moms who built their business while pregnant at the same time. This co…

From waitlists and walk-throughs to wondering if your toddler is really ready, the preschool decision can feel like the first big test of parenthood. In this episode, we share how we chose our kids’ …

Today we’re joined by Dr. Sarah Oreck, a Columbia-trained reproductive psychiatrist and founder of Mavida Health, a virtual mental health clinic for moms.

We’re diving into the emotional truths of mot…

Just us today - your favorite best friend mom duo, spilling the (cold) tea on life lately. We’re deep in the toddler trenches: tantrums, snack strikes, bedtime battles, and the daily chaos of raising…

In this deeply vulnerable episode, model and mama Adrianna Bach opens up about her powerful journey through severe postpartum depression and anxiety after the birth of her first child. What began wit…

Gender disappointment is the side of gender reveals we don’t talk about enough. In this raw and honest episode, we open up about gender disappointment - the quiet grief that can come when expectation…

On this episode of We Are More Than Moms, Dale sits down with her sister, Jessica Dawson, for an intimate and deeply personal conversation about her journey through motherhood, entrepreneurship, and …

In this episode, Dale and Annabel get personal - opening up about life before and after motherhood, and how their friendship transformed along the way. From wild nights out in New York City to raisin…

So excited to share the amazing Lisa Hayim, mom of almost 2, registered dietitian and content creator, with all of you! Our conversation today was deep. Lisa shares openly about the struggles with he…

In this episode of We Are More Than Moms, we sit down with Joyce Chabbott, the powerhouse behind @uppereastsidemommy. Joyce opens up about her unique journey—growing up in a tight-knit community, bec…