Episode 10 - Gratitude Practice part 2

Episode 2 – Gratitude is the Way of Being
In this episode, I share how gratitude shifted from being just polite words into a way of living in the present. I talk about two simple but powerful practices from The Magic by Rhonda Byrne — “Magic Footsteps” and “Have a Magical Day” — and how they’ve helped me step out of my busy mind and connect more deeply to life. We finish with a gentle guided meditation to bring it all together.