Wave Running Podcast
Welcome to the Wave Running Podcast!
My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks of life, delving into their unique stories including the highs and lows of the sport which will undoubtedly leave you inspired and filled with new knowledge.
You can catch the Wave Running Podcast on Apple podcasts, Spotify, or anywhere you listen. Be sure to subscribe on your favourite platform, and thank you for your support!
- Update frequency
- every 14 days
- Average duration
- 53 minutes
- Episodes
- 17
- Years Active
- 2023 - 2024
Gaby Villa - Science Based Carb Loading & Race Fueling
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
Gaby …
Kieren Tall - From Unstoppable to a Multi-Year Rare Injury
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
If yo…
Matt Hanso - How Threshold Training got him Huge Performance Gains
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
In th…
Dom Bullock - 2nd Place at Bondi to Manly 80km Ultra!
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Today…
Sophie Lane - Coaching Beginners, Injuries, Why we Run, Running with Others!
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
T…
Jack Anstey - Underarmour Professional Runner & Representing Australia at World Indoor Champs 2022
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
Jac…
Daniel Baluyot - His ultramarathon story & dangers of tying your entire identity to running
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
Toda…
Drew Fryer & Jimbo Fitzgerald - What makes a good running coach? Launching the Eastern Suburbs Project
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
It was…
5 Factors to Consider when on a RUNCATION! - Sota Maehara & Walter Boehme
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
In thi…
Caitlin McQuilkin-Bell - New Zealand born Queenslander who competed in the NCAA, now coaching 40 athletes!
Welcome to the seventh episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
It…
Lara Hamilton - Ahead of the World Mountain Running Champs 2023, Living in Colorado at High Altitude as an Aussie
Welcome to the sixth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
Toda…
Ed Goddard - Catch up chat with ASICS Sponsored 2:13 Professional Marathoner & His pursuit to make the 2024 Olympics
Welcome to the fifth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
It …
Zach Aspinall - The Boston Marathon Experience & Switching from Corporate to Running Specialty Shoe Store
Welcome to the fourth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
Pl…
James Constantine - Reflection on working at Athletics NSW & Looking forward to helping Sydney Marathon become a World Major
Welcome to the third episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
Was…
Jack Pittman - Winning Centennial Park Wings For Life Charity Run, The importance of community and consistent training
Welcome to the second episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
In…
Luke Smith - Fast Progression of PB's, Shoulder nerve injury and Delta Running Project culture
Welcome to the first episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/
In …
Introducing: Wave Running Podcast by Sota Maehara
Welcome to the Wave Running Podcast!
My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks…