#14 - Keeping a Case History and Record

Keeping a case history of your diagnosis, appointments, symptoms, follow ups, medical team information and anything else related to your case of MS can be vitally important as you move through your journey with MS.  It can help remind you of things you forgot about, like the last time you had a flare or were on corticosteroids for example.  Being your own advocate is vitally important and this is a tool that help you stay on top of your case.