Covid affecting mental health and letting go of control
- Author
- Aiden
- Published
- Fri 17 Sep 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/william-wilson93/episodes/Covid-affecting-mental-health-and-letting-go-of-control-e17gf76
In this episode I discuss the mental health behind the isolation COVID-19 has caused and I also grapple with the concept of letting go of the feeling like you have to control external factors
