5. The Trauma of Postpartum Depression and the Freedom to Get Help with Cathy Jo Lang

Welcome to Episode 5 of the Warrior Words podcast!

In today's episode, I got to speak with Cathy Jo Lang about the trauma of postpartum depression. This type of trauma has many new moms wondering if they are good moms. They may also be suffering in silence for fear of what others might think of them.

Many are afraid to ask for help. Let's change that!

Armor Up.

Fight the Good Fight.

Seek Beauty.

Make Your Words Warrior Words.

Learn more about Cathy Jo Lang:

Website: https://cathyjolangllc.com/

LinkedIn: https://www.linkedin.com/in/cathy-jo-lang-8bb900252/

Instagram: https://www.instagram.com/cathyjolangllc/

Facebook: https://www.facebook.com/cathyjolangllc

GIFT FOR ALL LISTENERS: One (1) FREE Coaching Session! Reach out via email: [email protected]

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https://ko-fi.com/warriorwords

YT: @theresbeautyinthebroken & @warriorwords

IG: @mywarriorwords @heathergaffneyauthor

People who helped make this podcast possible:

Video & Audio Editor & Music Composer: AgentSecret24

Cover Art Designer: Sophia Lebano

Photographer: Val Westover (He does VIRTUAL photo sessions!)

Podcast Coach: Stefanie Gass - Check out Podcast Pro University!

NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.