Walk the Talk is hosted by Tavia Avila. The program features guests that offer resources and information with the intention of helping others to take action towards fulfilling their life purpose, living their life with joy while creating a safe place and a community for people to share their thoughts and feelings while they are on their journey.
Season 4, Episode #29: Energy Healer and Intuitive, Jo-Anne Brown, talks about the two important aspects of the throat chakra, receptive and expressive. Jo also provides a guided meditation and ways …
Season 4, Episode #28: Holistic Therapist and Breathwork Instructor, Carol Lampman, shares ways to be midful of our attachments and techniques for letting go andmoving on. Carol also guides listeners…
Season 4, Episode #27: Holistic Psychotherapist, Yoga & Meditation Instructor, Elana Morgulis, guides listeners through a self-compassion exercise and talks about what it means to practice faith, com…
Season 4, Episode #26: Energy Healer and Intuitive, Jo-Anne Brown, Joins me for part 2 of our discussion on how science validates intuition.
Season 4, Episode #25: Holistic Therapist and Breathwork Instructor, Carol Lampman, teaches listeners how to practice the Basic Circular Breath and reprogram the mind using affirmations.
Season 4, Episode #24: Sex and Relationship Coach and Co-host of Shameless Sex Podcast, Amy Baldwin, talks about pleasure skills and techniques (beyond what porn teaches us) including the power of sl…
Season 4, Episode #23: During my discussion with Jo-Anne she shared that at the age of 5 her family dynamic, and becoming ill, led her to a path of wanting "absolutes". She pursued an education in en…
Season 4, Episode #22: Energy Healer, Intuitive and Yoga Instructor, Rebekah Lowe, shares how being hit by a drunk driver guided her to a path of energy healing work. We also talk about how magic is …
Season 4, Episode #21: Holistic Therapist and Certified Breathwork Instructor, Carol Lampman, joins me for part 2 of our discussion on techniques to use with breathwork. Carol also goes into the four…
Season 4, Episode #20: Intuitive Counselor and Guide, Cinda Kay Campbell, joins me again, and this time she dives into one of the biggest intuition killers ~ CODEPENDENCY. During our discussion Cinda…
Season 4, Episode #19: Angel Medium and Healer, Yvonne Côté, joins me for part 2 of our discussion on There Is An Angel For That! During our conversation Yvonne highlights some of the Archangels, the…
Season 4, Episode #18: Returning guest Holistic Sha-Medium, Tonya Dee, talks about the importance of practicing energetic boundaries (grouding, clearing, and protecting ourselves).
Season 4, Episode #17: Intuitive Counselor & Guide, Cinda Kay Campbell, talks about intuition, how we are all multi-dimensional beings, and the universal meaning of numbers.
Season 4, Episode #16: Holistic Therapist and certified Breathwork Instructor, Carol Lampman, shares how breathwork can create positive transformations and leads listeners through a few breath exerci…
Season 4, Episode 15: Angel Medium & Healer, Yvonne Côtè, shares how she found her soul purpose after a head injury and now supports others who want to strengthen their connection with Angels.
Season 4, Episode #14: Holistic Sha-Medium, Tonya Dee, opens up about her near death experience at the age of 7 and how it led her to a deeper connection with Spirit. Tonya also shares the foundation…
Season 4, Episode #13: Olga Rosales Salinas, a Watsonville native, poet and columnist, shares her and her five sisters' inspiration for creating the Rosales Sisters' Scholarship, benefiting first-gen…
Season 4, Episode #12: Weather Forecaster for ABC7 News/KGO-TV and former Weatherman and Co-host at Good Morning America, Spencer Christian, shares how his gambling addiction affected every aspect of…
Season 4, Episode #11: Media Celebrity, Talk Show Host and Author, Sheetal Ohri, shares her inspiration for writing her book "Custodial Battle, Chronicles Of An Immigrant Mother Who Was Delayed Justi…
Season 4, Episode #10: Recovering alcoholic and addict, Kate Wagner, joins me for part 2 of our discussion. During this episode Kate shares the moment she began to turn her life around and how self-l…