40. Cheese, Oreos + Healthy Eating

During Brooke's Q&A on Instagram two questions rose to the top, one of which was "How do you eat clean? What does that look like? I can see you've lost weight, how did you do that?" So, we decided to talk about weight, food, eating healthy, self-control and a whole lot more on this week's episode

P.S. Spoiler Alert - The Titanic Sinks

Links:

The Airfryer - https://amzn.to/2S6LVmv

4 Hour Body - https://amzn.to/2SbizDd

Song of the week playlist:

Apple Music - https://music.apple.com/us/playlist/walk-in-love-podcast-songs-of-the-week/pl.u-MDAWvGGFWam3YDj

Spotify - https://open.spotify.com/playlist/4cS6C5UM6K5g59Yp1CEgIB?si=GzAY5bUpTV6SjjvreJrskw

Worship Song of the Week Playlist

Apple Music - https://music.apple.com/us/playlist/walk-in-love-podcast-worship-songs-of-the-week/pl.u-06oxDgysWBe7z1D

Spotify - https://open.spotify.com/playlist/1xH43TlVkHzNMAscH8bU7h?si=lxAyvzZMTkKF98CiiF_o4Q

Good Enneagram Books to Start with:

Path Between Us - https://amzn.to/33oTg5g

Road Back to You - https://amzn.to/3b1jc9I

The Sacred Enneagram - https://amzn.to/2JJtfEs

Other Links

Brooke's Beauty Counter - https://www.beautycounter.com/brookemousetis

What We Record Our Podcast with - https://amzn.to/39Xz1Oo

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