Your Emotions Are Your Superpower (Stop Running From Them)

Today's 7-Minute Reset: Rebellion in the best way? Learning to pay attention to your emotions! We're diving into how to honor your feelings and use them as your guiding force to living a more abundant life and manifesting more deeply. This is how you use your emotions for good.

Connect with Amber: https://beacons.ai/helloamberalexis

What We're Covering:

• The 3-step process for turning emotions into abundance guidance
• How to audit your emotional patterns over months (not just days)
• Why intense emotions are mirrors showing you what you want or need
• How to reclaim control when emotions signal you're feeling powerless
• The friendship manifestation example: from depression to aligned action
• Using the same emotional energy for manifestation instead of suffering

Your Empowerment Tools: 

✨ Monthly Emotion Audit: Have I been more irritable, sad, angry, or hopeless? What's my self-talk been like? Am I only seeing the worst in the world? 

✨ The Mirror Question: "Why does this upset me so badly?" - often it's showing you what you want but don't have, or injustices you feel powerless to change 

✨ Control Reclaim Process: Audit situations making you feel this way. What's actually within your control? (Spoiler: way more than you think!) 

✨ Emotion Alchemy: Instead of staying in depression about loneliness, ask "What kind of friends do I want?" Feel how supported, seen, and safe you'd be with soul-level connections

Key Reframe: Your emotions are signals that you feel out of control. Instead of drowning in them, use that same emotional energy to fuel your manifestations. Feel the lack, then deliberately feel the fulfillment of having what you desire.

Show Some Love: If this episode hit different, screenshot and share it on your stories - tag me @helloamberalexis so I can celebrate you for choosing growth! 💫