We are told that we dream several times during a single night of sleep, yet for many of us, dreams remain a puzzling phenomenon. In this episode, host, Dr Douglas James Cottrell, is joined by co-host, Les Hubert, to discuss the varied experiences that happen in our minds when we sleep. They discuss how the mind works and the various levels of mind. Then they investigate the language of the mind, as demonstrated in both dreams and meditation. Dr Douglas also provides tips on recalling and interpreting your dreams to help you live a better life.