Decoding Your Emotional DNA: The Key to Breaking Generational Patterns
- Author
- Douglas James Cottrell PhD
- Published
- Mon 02 Oct 2023
- Episode Link
- None
What if the emotional patterns holding you back aren't even yours to begin with? Judy Wilkins-Smith, systemic work expert and author of "Decoding Your Emotional Blueprint," reveals how the thoughts, feelings, and behavioral patterns we struggle with often echo through generations of family history.
During our profound conversation, Judy shares the revolutionary concept of emotional DNA – the inherited patterns that shape our relationships, careers, and especially our connection to money. She skillfully explains how to identify when you're caught in ancestral limitations, recognize what's "trying to stop through you," and transform these patterns into something entirely new. As she puts it, "You're not broken. We're not born broken."
The most powerful revelation? We're all born with a complete language, but most of us only access the limiting half – the "you can't," "you shouldn't," and "be humble" messaging that keeps us playing small. Learning to access the other half – "you can," "you're wise," "you're limitless" – is where true transformation occurs.
Judy's approach to family systems is refreshingly practical. When we feel stuck, irritated, or fixated on particular issues, these are clues showing us exactly where emotional patterns need examination. By understanding that transformation travels through generations just as trauma does, we recognize that changing ourselves creates ripple effects that heal both past and future.
For those struggling with wealth and abundance, Judy offers a paradigm shift: "Money is not a commodity; it's a relationship." Her upcoming Money DNA event at Disney World (November 5-8) will help participants uncover their inherited financial patterns and create a new relationship with wealth built on possibility rather than limitation.
Ready to decode your emotional blueprint and discover what's trying to start through you? Visit judywilkins-smith.com to learn more about her events and international bestselling book available in eight languages worldwide.
