S2:E3 - Why March Is the Perfect Time to Set Goals (No, You’re Not Too Late)

Think goal setting is just for New Year’s? Think again. While many of us have already abandoned our January resolutions—or skipped them altogether—there’s no better time than now to revisit what you truly want to accomplish this year.

In this episode, we explore why resolutions and goal setting are not the same thing and why meaningful goals require more than a midnight toast. Backed by research, we discuss how writing down your goals, setting deadlines, and having accountability partners can dramatically improve your chances of success—by as much as 42%!

I’ll also share my personal tradition of a New Year’s goal-setting retreat with friends, where we combine reflection, creativity, and intentional planning to map out our dreams. From journaling and goal boards to rituals for letting go of the past, this process has been life-changing, helping me accomplish 90% of my goals in a single year.

You’ll walk away with actionable tips to:

Reflect on your past year to uncover what truly matters.

Set specific, measurable goals with clear deadlines.

Create a visual reminder of your goals to keep you motivated.

Use accountability and acknowledgment to stay on track.

It’s never too late to get intentional about your life. Whether it’s March or December, the time to set meaningful goals is now. Let’s do this!