031 || Regulating Our Emotions
- Author
- Audi Ferrin
- Published
- Wed 23 Oct 2024
- Episode Link
- None
In this weeks episode Audi shares some ideas on different practices that improve our emotional well-being. She also talks about teaching our kids the principle of gratitude and recalls the specific ways her mom was able to teach her this as a kid.
Connect with Audi:
Watch the episode on Youtube
The Wait, But How? Podcast Instagram
