016 || Stop Over-Functioning

Whitney Casares is a pediatrician, author and mother of two. She joins Audi to talk about how avoids overwhelm and prioritizes her needs. Whitney and Audi talk about practical ways a woman can maintain balance and avoid over functioning. Whitney gives advice on journaling, self reflection, co-parenting and decluttering your home and calendar.


https://www.modernmommydoc.com/

https://www.instagram.com/modernmommydoc/

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