013 || One Percent Better Every Day

Lindsay Flach is a US Athlete and mother of one. In this episode her and Audi talk about what a life of a pro track and field athlete looks like. Lindsay talks about how she is redefining the new Lindsay. The two talk about how to find fulfillment and purpose as a mother and what life lessons have suck from her intense training experience. Lindsay explains what competing pregnant was like and what she would have done differently if she could go back. 

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