1. EachPod

Episode 36 | Wadjemup Rottnest Running Festival and Red Dirt Backyard Review | Transcend Ultra Preview

Author
The WARP
Published
Sun 16 Jun 2024
Episode Link
https://warunningpod.podbean.com/e/episode-36-wadjemup-rottnest-running-festival-and-red-dirt-backyard-review-transcend-ultra-preview/

Another cold week in WA with some perfect running conditions.



In this weeks episode:


- Matt continues his solid training, with a ‘Night Run’ the only way he can fit in training around weekend day shift 

- Dan reaches the final week before Transcend, with a little too aggressive taper and also some aggressive rocks on the trails 

- Sinead keeps brewing a baby and researches the best nappies, while her City to Surf motivational video gets released 



Results:

Wadjemup Rottnest Running Festival: Taken out by Mike Carroll (2:36:44) & Kate Baker (2:51:59) - https://www.bluechipresults.com.au/Results.aspx?CId=11&RId=1747&EId=1 



Red Dirt Backyard Ultra - Karratha

Matt chats to Phil Gore fresh off his win with 32 yards and 221km, making it 9 Backyard wins in 11 events. 



Kununurra Half Marathon 

Won by Lachlan Donchi 1:28:28 & Petra Melis-Walsh 1:32:30 first female - https://www.knxrun.com.au/results.html 



Zugspitz Ultratrail Germany: Another great run for Vlad Ixel, who takes 2nd place in the 16km Grainau Trail



British Milers Club - Belfast Northern Ireland, Record Breaker mile, Tom Moorcroft with a big PB in 4.01



We do our best to Preview the Transcend 65k Solo race, dissecting the field for the top Men and Women competing next Saturday.



Upcoming:

The Broome Marathon (14/7) and Kalgoorlie Pipeline Marathon (14/7)



Have a great week in running!

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