W.E. Healthy
My own health journey has been a unique experience that has led me to discovering the amount of people who are suffering with similar circumstances. My Learner Strength allows me to have a passion for learning more and more. My Empathy Strength allows me to feel what others feel. My background as a Physical Therapist, Lymphedema Therapist, dōTERRA Wellness Advocate, and Functional Medicine Practitioner gives me the knowledge and experience to empower you in creating your own wellness journey. I want to provide information to help you feel better! It makes ME feel better too! Happy listening!
- Update frequency
- every 9 days
- Average duration
- 24 minutes
- Episodes
- 7
- Years Active
- 2023
How can we prevent most common causes of Lymphedema?
Two of the most common causes of Lymphedema can be prevented with AWARENESS! Let's spread the education and awareness so people can choose to take ACTION in their lifestyle.
Who is at Risk for Lymphedema?
In my opinion, everyone is at risk for lymphedema at some point in their life. It is important to understand the difference between Primary and Secondary Lymphedema as well as the causes of Secondary…
Happy Lymphedema Awareness Month
March is Lymphedema Awareness Month! Learn about your lymphatic system! Whether you have lymphedema or not, your lymphatic system is critical to living a long health span! I am so blessed to have an …
#4 - COVID Round 2 "The Event"
How can we prepare for any "event" that may affect our lives? My thoughts on why people do better than others when having illness like COVID, the flu, or just the common cold virus. Check out how I …
#3 - Kids Getting Sick
For the first time in over 6 years, we gave Cole antibiotics. It is such a good feeling to reflect with gratitude that we have been 6 years RX-free but also pause and reflect on WHY he got sick. We h…
What is Healthy?
Before we dive into some topics surrounding our health, we need to define health. Let's take a few moments to reflect on what is healthy.
Happy New Year!! 2023
"W.E. Healthy" has finally launched! I have wanted to start a podcast since 2019! I LOVE to learn, teach, inspire, and empower people to take hold of their own individual health! I thought a podcast …