VybeShift Podcast #12

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The False Alarm:  Whe Triggers Masquerade as Truth

Have you ever had a gut feeling that turned out to be fear in disguise?  Or reacted to someone's words with certainty that they were being disrespectful - only to realize it touched an old wound instead?

In Episode 12 of the Unhooked  series, we explore one of the most deceptive aspects of emotional triggering:  when a trigger masquerades as truth.  This episode uncovers the subtle difference between authentic intuitive knowing and the emotional reactivity of a would that hasn't been fully met.

We'll journey into the energetic landscape of false alarms - those moments where emotional memories activate in the nervous system, convincing us we are in danger, rejected, betrayed, or unworthy.  But through presence, breath, and the practice of Vybrational Listening, we learn to discern the difference between survival-based responses and soul truth.

This episode includes;

* A breakdown of how the nervous system creates emotional "false positives"

* A powerful self-inquiry framework to pause reactivity in the moment

* A guided "Trigger Tracking" practice to reveal what's underneath emotional outbursts

* The "3 Breath Bridge" technique to shift from alarm to awareness

We'll close with a poetic activation that reminds you:  You are not your pain, and you are not your past.  You are the loving witness who can alchemize both.

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Until next time...

Balance, Align, Elevate

This is VybeShift. Welcome to the field.