Vulva Shots with Alix
VULVA SHOTS WITH ALIX is the podcast where brave humans step into the powerful, yet often uncomfortable, work of uncovering the stories we’ve been conditioned to believe about who we are meant to BE and of unravelling how to change those stories. Hosted by Alix Carr-Harris, each episode takes listeners on a personal and sometimes raw story through the messy reality of changing her mind about expectations of relationships, aging, parenting, and business. This isn’t just storytelling—it’s a community-driven dialogue aimed at becoming familiar with the discomfort of questioning what’s “true”, of breaking or challenging generational patterns, of prioritizing healing, of reclaiming joy, and encompassing and sharing a legacy of curiosity, openness, love and resilience to those that come behind us.
For humans who find themselves where they never expected to be, or for those who have quietly or boldly declared “Enough”, and find themselves feeling alone and untethered, who understand “in theory” that they are worthy of living a juicy life free of shame and fear but feel exhausted trying to prove it, VULVA SHOTS WITH ALIX is your weekly dose of shared experiences, acknowledgement, inspiration and perhaps permission to dare into the darkness for your light.
This podcast will explore what it means “to show up in the raw” as we uncover our stories and build a daily practice of leaning into vulnerability as strength training. With support, shared practical tools and healthy habits for navigating and designing life; with or against the grain, creating new stories in alignment with who we desire to BE.
Join us for conversations that will support us, challenge us and sometimes make us gut laugh on our messy, badass, tender journeys from self-doubt to self-trust, from untethered to free, where we know the work is working.
Ready to dig in together? Subscribe to VULVA SHOTS WITH ALIX now, and email me at [email protected]. Share your thoughts, questions, and join the dialogue as we build space for humans to write their own stories everywhere.
- Update frequency
- every 7 days
- Average duration
- 23 minutes
- Episodes
- 13
- Years Active
- 2024 - 2025
The Messy Middle: Finding Space for Ourselves
This episode dives deep into the concept of the "Beginner's Mind," a beautiful idea rooted in Zen Buddhism that encourages us to approach life with the curiosity and openness of a toddler. We explore…
Write Yourself Alive. Please.
In this reflective episode, I explore the intricate interplay between personal challenges and the creative process, emphasizing the transformative potential of journaling as a means of self-discovery…
Strategic Pause: End of Season 1
I am calling today’s episode The Strategic Pause.
Or Start Where You Are: Part 2
Or The End of Season One.
Stay with me, Excellent One. ;)
"Vulva Shots with Alix" is a personal development podcast that …
Start Where You Are
"The time to have the map is before you enter the woods." - Brendon Burchard
When I first heard this quote, I burst out laughing.
If I'd waited for the map before daring forward into a new experience, …
What did you hear me say?
What we say, how we say it and what we hear all get filtered through the lenses of our stories. We assume a lot when we communicate. Clarity is one.
When we are feeling charged, ready to go full-til…
Ease Ain't Easy
There is nothing like back to back family gatherings to highlight the “fun” in dysfunctional.
I did not fall back on my new training, but rather my old conditioning.
I fell back on an old rhythm to “ri…
You Got Groove?
Lighting up and listening to that which we've been conditioned to avoid as we heal is not only painful but awkward.
Healing and growth demands a new rhythm, new patterns of response, before we are a…
Vulnerability Brings the Juice
Doing the work to uncover our stories about who we are meant to be and to unravel those stories, is not light work.
It demands a certain skill set and courage to go against our grain, our conditioning…
Buckle Up Buttercup
Ultimately, the intention of this podcast is to help me transform my pain into purpose so I don’t blindly pass my pain on to my kids, or to anyone else for that matter.
What does it actually mean to…
Taking a Beat
There are times when I am cruising along through my daily rhythm of practicing new habits, feeling strong in my groove with my hot, personal growth muscles poppin’, when it seems like the Universe su…
Heading into the Storm
In this episode l share my "graceful" acceptance of the fact that all the knowledge I consume and the wonderful support surrounding me would not shift my perspectives, my beliefs, without new practic…
Trailer Vulva Shots with Alix
A wee heads up for those Rad Humans who choose to join me each week.
Stoked. Let's LIGHT IT UP.
I look forward to you here!
Shine on,
Alix
Seriously? THAT'S the name you chose?
Our words matter.
They create our stories. Our stories create the lenses through which we see ourselves and others and how we navigate our lives.
From the moment we come into the world, words and s…