VOLUNTOLD

Happy Military Spouse Appreciate Day! You've clocked in the hours of endless solo parenting, showing up to holiday parties without a date, sacrificed anniversaries and even your career. So today is f…

Week 3 or 4 since the U.S. was Voluntold to be quarantined. How are you doing so far? Today we discuss our battles, speaking and focusing on holistic health. We are all fighting the battle for our me…

Times have changed. The Nation is in quarantine. The economy is uncertain. Our financial future is unknown. Are you financially prepared? Are you in debt? Do you have emergency funds saved? It can be…

Welcome to the Voluntold Club America! Nothing is guaranteed, everything is up in the air and we're all hoping we can celebrate the next holiday together. Comical? Yes and no. Reality? 100% So! how a…

You get married, move with your spouse to their new base and then you're on your own? Well sometimes it can feel that way. It's hard enough being married to someone who is rarely home. On top of that…

When two girls with ADD take a stroll down memory lane the topics are unpredictable. Long time military spouse friend Sabrina Wheeler and I discuss our experience with deployments and celebrating Val…

Its A New Year! Its a New Decade! Let's set some New Goals! Its not easy to plan your life when there are so many uncertainties (field ops, deployments, duty, training, PCSing ect.). And most resolut…

The Holidays are upon us! During the busyness we can become overwhelmed with all the to do lists and events. Here's a little PSA for those who are on overdrive and trying to survive the season. Let's…

Kimberly Bacso is a military spouse, mom, and business woman. She's also the co-founder of In-Dependent; a nonprofit organization created for military spouse health and wellness. She's spent many yea…

It's challenging to stay connected when your spouse is physically absent. My husband Taylor and I share our story of how we fought through disconnect and reunited our relationship after multiple depl…

Sometimes we let other people's decisions define who we are. Ever felt like a bad parent, spouse, coworker, or friend because they made a poor choice and you feel responsible? Listen as we bust out o…

Sometimes we believe we're showing humility not knowing we're giving into lies that rob us of truth. How do we live out humility in a healthy way in all our relationships? Listen as we identify the l…

After a season of bachelorette life Fallon found herself ready for love. She shares how she prepared herself for commitment and how she's working towards building a healthy relationship with someone …

How to find your voice that is true to yourself and what you need to strengthen it. How to ensure your Kingdom has the Queen it needs for optimal function.


https://www.psychologytoday.com/us/blog/the-…

Veronica is an amazing woman and as real as they come. She's overcome many obstacles as a wife and mother. Listen to her story as she shares marrying her high school sweet heart, becoming an Army wif…

How to find your calling by deciding what you believe in and what your purpose is. Uproot predisposed ideations by challenging yourself to redefine your beliefs and rediscover why you're here. 

Hello podcasters! My name is Caresse (CA-REESE). I'm a military wife, mother of two, registered nurse, ocean lover and podcast enthusiast. I've been living the Voluntold lifestyle for 14 years and ha…