1. EachPod

Ep 42: How Perfectionism Is Making You Inauthentic & What To Do About It!

Author
Paula Shepherd
Published
Mon 22 Nov 2021
Episode Link
https://sites.libsyn.com/320366/ep-42-how-perfectionism-is-making-you-inauthentic-what-to-do-about-it

Do you spend so long trying to be perfect that you are no longer authentic? You’re trying so hard to ensure your message is heard and received that you begin to dilute your voice. After years of being told to be nice, likeable and kind, how do you shift into your power as a leader? 

 

In this episode we chat about:

How we end up putting perfection over authenticity

How “crafting” your content is keeping you small

Why the “know, like and trust” factor is not working

How to shift back into authenticity

And so much more!

 

If you’re interested in working with Paula, send her an email [email protected]

 

Continue the conversation by joining my private Facebook group “I am Becoming…” here: http://www.facebook.com/groups/befearlesswithpaula

 

Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/

 

Don’t forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

Timestamps:

 

(02:00) Why it’s difficult to shift to a heart-led business after leaving corporate.

(03:30) How you end up being inauthentic without intending to. 

(4:43) How perfectionism integrated with people pleasing keeps you on the spinning hamster wheel.

(05:30) How “crafting” your content is keeping you small.

(07:06) Why the “know, like and trust” factor is not working!

(08:50) How to shift into authenticity. Observe & take a break.

(10:20) How changing your physical state can change your mental state.  

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