086: The Courage to Have it All

In today's episode, we discuss having all that we want in life by shifting our mindset, setting new intentions, and overcoming our limitations. We explore:

- Overcoming our limitations and the challenges in our lives in order to become who we are meant to be

- Setting new intentions, focusing on purpose, and shifting our mindset to have the things we want in life

- Getting in touch with what we want in our relationships, career, family, home life, and personal growth

- Why limitations and challenges always seem to come up when we are setting a big goal in our lives

- How we can really have it all in life and what it takes to develop a lifestyle by design that we truly love

- How collaboration makes the world a better place and creates a strong ripple effect of positive impact

- Tuning into and expanding our minds and effectively overcoming the limitations that are holding us back

- What has changed in sports psychology over the last 30 years and the impact this has on athletes

- The top three mental skill sets that one must possess to achieve anything in athletics and in life

- The trouble with focusing on feelings over execution, and the impact of emotional regulation

- Some of the biggest mistakes that athletes make in their careers and how they can train at higher levels

- How to deal with pressure and shift our attention and intention towards execution and what really matters

Visit: https://voicesofcourage.us/