076: The Courage to Rethink Your Business and Life

In today's episode, we discuss doing business with purpose and changing our habits from the inside out. We explore:

- Acknowledging our fears and what could possibly stop us from living our lives to the fullest

- Rethinking how and why we do business the way we do and thriving from a place of purpose

- How we can come to understand and live out our true purpose that God created for us

- Some of the common characteristics that people need in order to transform their lives

- Changing habits from the inside out and not relying on the typical one-size-fits-all approach

- Customizing a long-term eating plan to address health, weight loss, and food sensitivities

- Health issues and weight loss challenges that mature women face as they age

- Two things that hold most people back from sticking with dieting and other health goals

- How women can rev up their midlife metabolism and create a sustainable lifestyle

- Avoiding stop-start patterns and changing our mindset and belief system to live our best life

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