Episode 423 - Dr. Claire Annelise Smith Wants To Help You Out of Your Stress

Dr. Claire Annelise Smith

Author - Help! I Want Out: What To Do When You Are Stressed Out From Keeping It All Together

 

Our topic this week on Voices in My Head is STRESS!

Dr. Claire Annelise Smith is a recovering stressaholic. She knows what it is to push herself to the limit and then crash – repeatedly. Now, as an author, speaker, spiritual mentor and coach she works with busy professional leaders who have forgotten how to hit the pause button.

Whether you are at the stage where you are ready to tear your hair out, feeling stuck, or on the verge of overdoing it, Dr. Claire would love to talk with you and explore options for freeing yourself from a stressed-out lifestyle. 

Dr. Claire's new book is called Help! I Want Out: What to do when you are stressed out from keeping it all together.

She's stopped by for a visit on the podcast today.

 

Links:

• 
  

  Web Site: https://claireannsmith.com/

  
  


• 
  

  More From Dr. Claire: https://livingstressedout.com/shop/

  
  


• The direct link for the book: https://livingstressedout.com/get-help/


• Free Handout, "The Top Five Steps for You to Conquer Overwhelm and Stress": https://livingstressedout.com/five-steps/

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