Manisha Morgan on her post-menopause achievements

In this episode, Shyama & Amrita are joined by Manisha Morgan who qualified as a nutritionist and personal trainer in her 50s and why this was something she set out to do. She chats about the importance of women working on their healthy eating and fitness in the run upto menopause. She also shares her thoughts about keeping herself relevant and sharing valuable things on social media, her decision not to use filters and more.

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