120. Balanced Madrehood: Aligning Your Core Values with Parenting

In this seventh episode of our special 8-episode Balanced Madrehood series, I discuss how aligning your parenting with your core values can transform your motherhood experience from reactive to intentional.

As busy mamás juggling careers, households, relationships, and more, it's easy to parent on autopilot - reacting to situations rather than responding based on what truly matters to us. But when we take the time to identify our core values and create a parenting approach that reflects them, we experience more confidence, less guilt, and a stronger sense of purpose.

For detailed show notes, visit vivalamami.com/episode120

In this episode, you'll learn:

• What values really are and why they matter so much in parenting
• A simple exercise to identify your authentic core values (not just what others expect of you)
• How to translate abstract values into concrete, everyday parenting actions
• A 5-minute daily reflection practice that can transform your parenting approach

I share specific examples of how values like respect, connection, and resilience can be put into practice through daily parenting decisions, and explain why parenting from your authentic values is transformative not just for your children, but for you too.

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