081. Best of VLM: How to Reconnect Your Passions After Baby

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!

In this episode, I share the challenges and opportunities of rediscovering personal passions after becoming a mami.

Drawing from my own experiences as a modern Latina mom of two, I share how motherhood shifted my priorities away from activities I loved, such as running, reading, and baking. I emphasize the importance of finding small moments for oneself amid the chaos of parenting and share strategies for incorporating hobbies and interests back into daily life.

This episode will encourage you to prioritize self-care and rediscover the joy in your pre-madrehood passions or develop new ones, highlighting that caring for yourself is not selfish but essential for a fulfilling life and madrehood experience.

Listen to the previous episodes mentioned on this episode: 

• Episode 13: VLM Spotlight: A Mami Musician with Ani Cordero
• Episode 27: How to Find Clarity and Balance as Mamás with Criss Madrigal

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