65. Last Solo Episode for 2022. Reflections on this Holy Week with Dana Frost

Today marks the beginning of Holy Week in the Jewish faith and Advent Season for Christian denominations. In this episode, I talk about my own quest to amplify human connection and celebrate what’s good in this world. 

This time of year inspires me to reflect on what a temple is and what it represents. For me, my body is a living temple. By tuning into what it asks of me, I can honor my mind-body-spirit connection and live in harmony. I hope you will join me for the next couple of episodes as I share conversations with experts who specialize in achieving homeostasis. 

This year, the holiday season also coincides with the World Cup. I share a few observations about how this global gathering acts as a uniting force that transcends the division created by politics and media. 

Listen in to hear my reflections on this very sacred Holy Week. 

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Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered:

• My favorite insight from a podcast guest this year 
• Choosing to focus on miracles and generosity 
• Why I think the US needs a national reset 
• My path with Jesus and the Christian faith
• Reclaiming our collective temple 

Resources Mentioned:

• Learn more about next week's guest, Janel Anderson

Get in Touch: 

• My Website
• Instagram

Special offers: 

• Would you like to awaken your vitality in 2023? I'm accepting 5 clients in the new year. Email me at [email protected] to learn more. 
• Download the Daily Vitality eBook at danafrost.com/daily-vitality/

Credit:

• Podcast Production by the team at The Wave Podcasting
• Music by Phoebe Greenland
• Photography by Amy Boyle Photography
• Podcast art by SimplyBe. Agency