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29. Introduction to Herbal Medicine with China Rose Zamora

Author
Dana Frost, China Rose Zamora
Published
Sun 10 Apr 2022
Episode Link
https://vitally-you.simplecast.com/episodes/29-introduction-to-herbal-medicine-with-china-rose-zamora-4d4BaPFL

Today, I’m joined by functional nutritional therapist, clinical herbalist, and yoga teacher China Rose Zamora. She has almost 25 years of experience in the holistic health field and knew from a very young age that she was called to plant medicine. China Rose is on a mission to help women discover ways to nourish themselves deeply and feel connected with that process. She’s an advocate for wellness as a fun and rich journey, as opposed to another trendy thing to check off the list. 

China Rose and her partner AJ run an award-winning apothecary that was originally a brick-and-mortar store in Napa, but they’ve transitioned to the online space. She shares details about some of her best-selling products and her vision for the future of the store. She dives into simple strategies for how to incorporate plant medicine into daily life and her herbal recommendations that offer support to women as they age. 

Perhaps one of the most interesting parts of China Rose’s story is that she and AJ travel around the country with their tiny house trailer. She explains how they travel with their plants and connect with communities all over the US. Listen in to hear more of China Rose’s wisdom on boosting your wellness routine with humanity’s original medicine.  

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform. 

Topics Covered:

  • Where the idea for her Free Spirit Adaptogenic Elixir came from 
  • Examples of ingredients that go into her products 
  • Short and long term benefits of adaptogenic herbs 
  • How China Rose uses herbs in her everyday life 
  • Tips and tools for traveling with plants 
  • How to create a more holistic first aid kit 
  • Specific herbs that support the aging process 

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