What Really Makes Us Fat? (It’s not what you think!)
- Author
- Joel Widmer
- Published
- Wed 24 Jan 2018
- Episode Link
- https://vitalbytes.libsyn.com/what-really-makes-us-fat-its-not-what-you-think
From Brian Wansink: Our personal choices don't always make a difference in how much we eat or how we work. Sometimes it's the way our lives are structured. Sometimes, to change behaviour, we have to change the structure.
Learn more at vitalsmarts.com.au/change
