12 Emotionally Intelligent Phrases to Use During Arguments & High-Stress Moments in Relationships

How you respond in pressure moments reveals more than your feelings—it reveals your emotional intelligence.

In this episode of the Tea Time Podcast, Lamont and Tonya break down the 12 powerful phrases emotionally intelligent people use when things get tense—at home, in marriage, and in everyday relationships. These aren’t manipulative responses… they’re mature, intentional, and rooted in emotional safety.

You’ll learn how to:

De-escalate tension without silencing truth

Communicate clearly while staying emotionally grounded

Lead conversations with emotional maturity, not ego

🫖 Don’t just react. Respond with wisdom.

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Please note that these video is based on our opinion and experience!

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