Yoga and Mental Health
- Author
- Ela Senghera
- Published
- Wed 15 Feb 2023
- Episode Link
- None
TOPICS IN THIS EPISODE
- What are the biggest 5 benefits of yoga ?
- How can yoga improve our mental health?
HELPFUL LINKS
- About the Host - Ela Senghera
- Get Mindset Makeover - Book Here
- Audiobook Finding Love
- Join our Newsletter - VU Newsletter
- About My Guest - Bhavisha Pankhania
