How to Use Mindfulness to Boost Your Inner Power?
- Author
- Ela Senghera
- Published
- Wed 28 Sep 2022
- Episode Link
- None
TOPICS IN THIS EPISODE
- What are the biggest roadblocks among women when introducing change?
- What is mindfulness ?
- How can mindfulness help develop self-awareness and create change?
HELPFUL LINKS
- About the Host - Ela Senghera & Book a call
- About the Guest - Claire Thomas
- Join our Newletter - Virtually Unbreakable Newsletter
- Audiobook Finding Love
- Audiobook Teach Your Kids to Build a Positive Self-Image
- Audiobook Mental Health Guide for Busy Mums
