Run a 5k in 8 Weeks - Week 1 day 2
- Author
- David olima
- Published
- Sat 22 Feb 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/david-steel2/episodes/Run-a-5k-in-8-Weeks---Week-1-day-2-e2e5bom
We are two days in and still taking it nice and gentle. Today we shall repeat what we did on day one. Your muscles may ache but that is normal so get your headphones on and let's take you through day 2.
