Understanding the Defilements
- Author
- Vipassana Metta Foundation
- Published
- Thu 05 Jun 2008
- Episode Link
- http://www.vipassanametta.org/talks/SteveArmstrong_UnderstandingTheDefilements.mp3
Steve Armstrong explains the Buddha's teaching of how suffering is due to visiting forces in the mind in "Understanding the Defilements." We don't see our experience clearly when greed, anger, and delusion arise in the mind. Through mindfulness and realization into the nature of these defilements, we can be free of them.
