Level 1-2 / 90-minutes (09-26-16)
- Author
- [email protected] (Nathan Johnson Yoga)
- Published
- Wed 20 Feb 2019
- Episode Link
- https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a
A Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and a strap.
