Level 1-2 / 60-minutes (1-11-15)
- Author
- [email protected] (Nathan Johnson Yoga)
- Published
- Thu 02 Jul 2015
- Episode Link
- https://www.nathanyoga.com/podcastfeed/2015/12/3/level-1-2-60-minutes-1-11-15
A 60-minute, energizing Level 1-2 Flow class with a focus on opening the hamstrings and integrating the core for handstand prep. This class was recorded on 1-11-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of sublime music.
