Basics / 60-minutes (04-24-19)
- Author
- [email protected] (Nathan Johnson Yoga)
- Published
- Sat 15 May 2021
- Episode Link
- https://www.nathanyoga.com/podcastfeed/2017/6/11/level-1-2-90-minutes-6-16-15-rtpsw-rcbc2-t3x2c-7bj6r-rp5nj-h829p-wftef-jekdz-rbyfz-ttl4a-hna6g-g3gmc-ywf8y-3x2a7-87ctt-f62ya-kt6y9
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.
